A new bread that’s LOW CARB!

almond-bread

For my first post back, I give you this “Keto” bread. If you’re attempting weight loss, low carb, or keto diet then you need this bread.

Does it taste like normal white/wheat bread? No. It’s made with almond flour….soooo yeah it’s going to have a nutty taste.

Does it feel like bread? YES! It really does. It can be toasted and grilled too!

I found this recipe from a post by hotsoupisonmyeye on r/ketorecipes    https://www.reddit.com/r/ketorecipes/comments/5nc6k9/my_girlfriend_and_i_had_a_craving_for_grilled/

The original bread recipe is here:  http://ketoconnect.net/recipe/best-keto-bread/

Time: 45 minutes

Effort Level: Easy

Amount: 1 loaf

 

You need this:

  • 1.5 cups almond flour
  • 6 large eggs – separated
  • 4 Tbl butter – melted
  • 3 tsp baking powder
  • 1/4 tsp cream of tartar
  • 1 pinch salt

Do this:

  • Preheat oven to 375
  • Separate egg whites from the yolks into a large bowl or kitchen aid mixer. Add cream of tartar to the egg whites and beat until soft to medium peaks are achieved.
  • In a food processor or blender combine the egg yolks, butter, almond flour, baking powder and salt. Mix until combined.
  • I recommend transferring your dough to a large bowl and using a spatula add the egg whites in two batches. Fold the egg whites in, mixing as little as possible to combine. NOTE: Too much mixing will cause the bread to not rise as much. It’s still good but you have little breads like the one in my picture! 
  • Butter a loaf pan and pour in your batter.
  • Bake at 375 for 30 minutes!
  • Enjoy

blt-on-almond-bread

 

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